Top Rated Dialectical Behavior Therapy in Kennett Square
New Horizons Recovery Centers offers outpatient dialectical behavior therapy in Kennett Square, PA to those struggling with substance abuse and addiction. Our highly trained therapists specialize in providing evidence-based treatment approaches tailored to the individual’s needs. We understand that recovery is a process and are committed to helping individuals achieve positive outcomes.
At New Horizons Recovery Centers, we believe dialectical behavior therapy (DBT) is an important tool for addiction recovery. DBT is a cognitive-behavioral treatment program that focuses on emotional regulation; mindfulness skills; distress tolerance; and interpersonal effectiveness. Through individual dialectical behavioral therapy sessions, clients learn how to identify maladaptive coping strategies, replace them with healthier alternatives, recognize triggers for relapse and build self-efficacy.
What DBT Looks like at New Horizons Recovery Centers:
– Structured Environment: We create a supportive and structured environment that helps clients build the necessary motivation to reach their goals.
– Personalized Treatment Plan: Our team develops individualized treatment plans tailored to each client’s unique needs and lifestyle.
– Experienced Therapists: Our dialectical behavior therapists are highly experienced and adept at helping clients understand their triggers, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms.
– Skills Training: DBT focuses on teaching practical skills for managing distress, enhancing communication skills, improving emotion regulation and problem-solving.
– Supportive Community: We foster an atmosphere of acceptance and understanding among our clients so they can support one another in recovery.
The Benefits of Dialectical Behavior Therapy in Addiction Recovery Include:
- Improved Self-Esteem – DBT helps clients to develop a sense of self-worth and increase their self-confidence, which is essential for a successful recovery from drug and alcohol addiction.
- Reduced Stress & Anxiety – Through dialectical behavior therapy in Kennett Square, clients learn how to cope with stress and anxiety in healthier ways, allowing them to better manage their triggers and cravings for drugs or alcohol.
- Improved Problem Solving Skills – DBT teaches clients practical problem-solving skills that can be used to effectively overcome challenges related to substance use disorders.
- Enhanced Coping Mechanisms – Through dialectical behavior therapy, clients learn to replace maladaptive coping mechanisms with healthier alternatives.
- Improved Communication Skills – DBT helps clients to improve their communication skills, which is essential for building strong relationships in recovery.
At New Horizons Recovery Centers, we are dedicated to helping individuals achieve lasting sobriety through dialectical behavior therapy and other evidence-based treatment approaches. We strive to provide a supportive and safe environment that encourages growth and personal development. If you or someone you know is struggling with addiction, don’t hesitate to reach out for help. Contact us today for more information about dialectical behavior therapy in Kennett Square!
Takeaways:
- Dialectical Behavior Therapy (DBT) is an evidence-based treatment approach for addiction recovery.
- DBT focuses on teaching practical skills like emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness.
- The benefits of dialectical behavior therapy in addiction recovery include improved self-esteem, reduced stress and anxiety, improved problem solving skills, enhanced coping mechanisms and improved communication skills.
- New Horizons Recovery Centers specializes in providing dialectical behavior therapy tailored to the individual’s needs.
- Reach out today for more information about dialectical behavior therapy in Kennett Square!
At New Horizons Recovery Centers, we are passionate about helping individuals achieve lasting sobriety through dialectical behavior therapy and other evidence-based approaches to addiction treatment. Our dialectical behavior therapy programs are tailored to the individual’s needs, and we provide a welcoming and supportive atmosphere for our clients. With dialectical behavior therapy, individuals can learn to manage their triggers, develop healthier coping mechanisms, and build strong relationships in recovery.
If you or someone you know is struggling with addiction, don’t hesitate to reach out for help. Dialectical behavior therapy can be an effective way to gain insight into your thoughts and behaviors and start on the road to recovery. Contact us today for more information about dialectical behavior therapy in Kennett Square! We are here to help you take control of your life and find lasting sobriety.
